Steffie takes your fitness goals seriously. She understands that losing weight and gaining muscle can be challenging, and her goal is to help you overcome hurdles and reach your goals. She will deliver a consultation which will discuss your body type, BMI, and metabolism, to create your individualised fitness plan.
With years of success and experience, Steffie is capable of analysing your body and creating a fitness plan that will help you reach your goals. Most plans include healthy eating and exercise, to ensure the best results for her customers. . She s known for her motivation and will work with you to keep you on track and motivated to reach your goals.
As well as Fitness Professional Steffie is a Dancer. For booking enquires contact Sophie From Sophies People
Steffie understands that adapting new fitness habits is difficult and often times fails. Her goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.